[raw]
These protein-packed little egg bites are an excellent way to ensure everyone has a decent breakfast. They are effortless to prepare and bake, and you don’t need a sous vide appliance or Instant Pot. When you bake them in the oven, you avoid the wait for a tub of water to heat or pressure to build in a pressure cooker.
Use the time while the oven preheats to prep your veggies and other mix-ins, or chop and refrigerate the vegetables the night before. With a bit of advance prep, all you’ll have to do is mix the ingredients, fill the muffin tin or egg mold, and bake!
This version contains a variety of tender, raw vegetables, but egg bites are easily modified to include your family’s favorite ingredients. Keep them meatless with raw tender vegetables, or add some cooked crumbled bacon, sautéed diced ham or sausage. Sautéed mushrooms are another excellent choice. Enjoy egg bites for breakfast or lunch, or serve them as a brunch dish.
