[raw]
Steps to Make It.
Ingredients
a:14:{i:0;a:3:{s:10:"ingredient";s:2:"01";s:8:"quantity";s:1:"2";s:4:"unit";s:12:"tablespoons olive oil";}i:1;a:3:{s:10:"ingredient";s:2:"02";s:8:"quantity";s:1:"1";s:4:"unit";s:17:"medium yellow onion, diced";}i:2;a:3:{s:10:"ingredient";s:2:"03";s:8:"quantity";s:1:"1";s:4:"unit";s:24:"medium red bell pepper, diced";}i:3;a:3:{s:10:"ingredient";s:2:"04";s:8:"quantity";s:1:"3";s:4:"unit";s:6:"cloves garlic, minced";}i:4;a:3:{s:10:"ingredient";s:2:"05";s:8:"quantity";s:10:"1 to 2";s:4:"unit";s:27:"tablespoons harissa paste, optional";}i:5;a:3:{s:10:"ingredient";s:2:"06";s:8:"quantity";s:1:"2";s:4:"unit";s:11:"teaspoons smoked or sweet paprika";}i:6;a:3:{s:10:"ingredient";s:2:"07";s:8:"quantity";s:1:"1";s:4:"unit";s:9:"teaspoon ground cumin";}i:7;a:3:{s:10:"ingredient";s:2:"08";s:8:"quantity";s:3:"1/2";s:4:"unit";s:16:"teaspoon ground coriander";}i:8;a:3:{s:10:"ingredient";s:2:"09";s:8:"quantity";s:2:"28";s:4:"unit";s:25:"(ounce) can whole peeled tomatoes";}i:9;a:3:{s:10:"ingredient";s:2:"10";s:8:"quantity";s:0:"";s:4:"unit";s:4:"Salt,";}i:10;a:3:{s:10:"ingredient";s:2:"11";s:8:"quantity";s:0:"";s:4:"unit";s:26:"Freshly ground black pepper,";}i:11;a:3:{s:10:"ingredient";s:2:"12";s:8:"quantity";s:1:"6";s:4:"unit";s:5:"large eggs";}i:12;a:3:{s:10:"ingredient";s:2:"13";s:8:"quantity";s:3:"1/4";s:4:"unit";s:33:"cup crumbled feta cheese, optional";}i:13;a:3:{s:10:"ingredient";s:2:"14";s:8:"quantity";s:3:"1/4";s:4:"unit";s:37:"cup fresh parsley or cilantro leaves,";}}
Nutritions
a:7:{i:0;a:4:{s:4:"name";s:8:"Calories";s:8:"quantity";s:3:"310";s:4:"unit";s:4:"kcal";s:11:"description";s:0:"";}i:1;a:4:{s:4:"name";s:7:"Protein";s:8:"quantity";s:2:"18";s:4:"unit";s:1:"g";s:11:"description";s:0:"";}i:2;a:4:{s:4:"name";s:13:"Carbohydrates";s:8:"quantity";s:3:"270";s:4:"unit";s:2:"mg";s:11:"description";s:0:"";}i:3;a:4:{s:4:"name";s:5:"Sugar";s:8:"quantity";s:3:"600";s:4:"unit";s:2:"mg";s:11:"description";s:0:"";}i:4;a:4:{s:4:"name";s:4:"Salt";s:8:"quantity";s:2:"60";s:4:"unit";s:1:"g";s:11:"description";s:0:"";}i:5;a:4:{s:4:"name";s:6:"Energy";s:8:"quantity";s:4:"1290";s:4:"unit";s:2:"kJ";s:11:"description";s:0:"";}i:6;a:4:{s:4:"name";s:3:"Fat";s:8:"quantity";s:2:"30";s:4:"unit";s:1:"g";s:11:"description";s:0:"";}}
a:10:{i:0;a:2:{s:5:"title";s:22:"Gather the Ingredients";s:4:"text";s:89:"Gather all ingredients and measure them out before starting the recipe.
";}i:1;a:2:{s:5:"title";s:41:"Sauté Onion and Add Olive Oil";s:4:"text";s:103:"Place a medium Dutch oven or other heavy-duty pot over medium heat. Add the oil, then sauté onions.
";}i:2;a:2:{s:5:"title";s:28:"Add Bell Pepper";s:4:"text";s:75:"Add the bell pepper and sauté until beginning to turn soft, about 2 minutes.
";}i:3;a:2:{s:5:"title";s:50:"Mix in Spices and Garlic";s:4:"text";s:88:"Add garlic, harissa, paprika, cumin, and coriander. Stir and cook until fragrant.
";}i:4;a:2:{s:5:"title";s:41:"Add Tomatoes and Season";s:4:"text";s:95:"Add tomatoes and their juices, crushing them as you mix in. Season with salt and pepper.
";}i:5;a:2:{s:5:"title";s:38:"Simmer Until Thickened";s:4:"text";s:83:"Bring to a simmer, reduce heat, and simmer until mixture thickens, about 15 minutes.
";}i:6;a:2:{s:5:"title";s:42:"Create Indentations for Eggs";s:4:"text";s:82:"Make six indentations in the mixture just large enough to nestle the eggs.
";}i:7;a:2:{s:5:"title";s:25:"Add Eggs to Indentations";s:4:"text";s:49:"Crack an egg into each indentation in the mixture.
";}i:8;a:2:{s:5:"title";s:36:"Cook and Cover the Pan";s:4:"text";s:130:"Cover the pan and cook until egg whites are set and yolks reach desired doneness, about 5 to 15 minutes.
";}i:9;a:2:{s:5:"title";s:28:"Garnish and Serve";s:4:"text";s:113:"Remove from heat, sprinkle with feta cheese and parsley, then serve hot with bread or pita.
";}}
HTML Directions
-
1Gather the Ingredients
Gather the necessary ingredients to prepare the dish.
-
2Sauté the Onions
Place a medium Dutch oven or another heavy-duty pot over medium heat. Once hot, add oil and onions, and sauté until they start to become translucent, about 2 to 3 minutes.
-
3Add the Bell Peppers
Add the bell pepper and sauté until it begins to soften, which should take about 2 minutes.
-
4Incorporate Spices and Garlic
Add the garlic, harissa (if using), paprika, cumin, and coriander. Stir and cook until fragrant, about 30 seconds.
-
5Add Tomatoes
Add the tomatoes and their juices, crushing them as you go. Stir well and season with salt and pepper to taste.
-
6Simmer the Mixture
Bring the mixture to a lively simmer, then reduce the heat to medium-low. Allow it to simmer, stirring occasionally, until thickened and the tomatoes have softened, which should take about 15 minutes.
-
7Create Indentations
Create six evenly spaced indentations in the mixture large enough to accommodate the eggs.
-
8Crack the Eggs
Crack an egg into each indentation you created.
-
9Cook the Eggs
Cover the pan and cook until the egg whites are set and the yolks are at your preferred level of doneness, taking between 5 to 15 minutes depending on your setup.
-
10Serve the Dish
Remove from heat, and if desired, sprinkle the top with feta cheese. Garnish with fresh parsley and/or cilantro, then serve.
Shakshuka (also spelled shakshouka) is a dish that originated in North Africa and is enjoyed throughout the region as well as many other parts of the world. The word means "a mixture" in Arabic, but the simple one-pot meal is so much more. Shakshuka consists of eggs gently poached in a spiced tomato and pepper sauce and is equally delicious served at breakfast, lunch, or dinner. Plus, it's ready in just over 30 minutes.
This shakshuka recipe calls for a large can of whole peeled tomatoes since they are available year-round and cook down the evenly to form a sauce. You can swap them for diced tomatoes if desired—the mixture will be a bit chunkier and thinner. There are plenty of ways to make this recipe your own, including adding some spice in the form of harissa or Calabrian chile paste, chile flakes, or cayenne pepper.
For a little added creamy saltiness, sprinkle with feta before serving. Fresh parsley or cilantro (or a mix of both) add a pop of green. No matter how you top it, serve shakshuka with a side of fresh bread or pita for scooping up all of the sauce.
Never Lose a Recipe Again!
Raw Egg Warning
Consuming raw and lightly-cooked eggs poses a risk for food-borne illness.
Tips
- If you're not extremely confident in your egg cracking abilities, Gently crack each egg into a small bowl before adding it to the tomato sauce. That way you can fish out any pieces of shell and save any eggs with burst yolks for another cooking project.
- To avoid over-cooking your eggs, keep a close eye on them. The cook time can vary widely so check them often to make sure they are done to your liking.
- Since the tomato sauce is acidic, we don't recommend cooking this dish in a cast-iron pan unless it is extremely well seasoned. Acidic ingredients can break down the finish on the pan, giving the sauce a metallic taste. Enameled cast-iron, stainless steel, non-stick, and other types of pans work well.
Recipe Variations
- Harissa is a North African pepper paste that adds delicious flavor and a kick of heat to this recipe. Instead, you can add an equal amount of Calabrian chile paste or swap for red pepper flakes or cayenne pepper to taste.
- One popular variation is green shakshuka, which is made using spinach. Chorizo shakshuka is a south of the border spin on the dish.
Make Ahead
You can simmer the sauce ahead of time and store it in the fridge for up to three days. Reheat it on the stove before adding the eggs.
[/raw]
