Cooking spray
1 large egg
3 tablespoons milk, or non-dairy milk
1 tablespoon honey, or maple syrup
1/2 cup rolled oats
1/4 teaspoon baking powder
1 pinch salt
1/4 cup ripe mashed banana
2 tablespoons mini chocolate chips
1/2 teaspoon cinnamon sugar, or demerara sugar, optional
Steps to Make It
-
Gather the ingredients.
-
Position a rack in the center of the oven and preheat to 350 F. Spray an 8-ounce ramekin or oven-safe mug with cooking spray.
-
Combine the egg, milk, sweetener, oats, baking powder, salt, and banana in a blender. Alternatively, if using an immersion blender, combine in a bowl. Blend the oat mixture until smooth.
-
Pour the blended oat mixture into the ramekin or mug and swirl all but about 1 teaspoon of the mini chocolate chips into the batter.
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Top with the remaining 1 teaspoon mini chocolate chips and cinnamon sugar, if using. Bake the blended oats for about 20 to 25 minutes, or until a toothpick inserted into the center comes out with just a few crumbs clinging to it.
Tips
- A single-serving blender is the best choice for making one serving.
- Make sure to spray the ramekin with cooking spray or grease it with oil or butter.
- The baked oats will be dry if overbaked. Stick to about 20 to 22 minutes for 8-ounce ramekins or about 15 to 17 minutes for 6-ounce ramekins.
- If you don't have a blender, you may use oat flour to make baked oats. Alternatively, use a food processor to grind rolled oats into a smooth flour. Using oat flour, make the batter with a whisk or electric mixer.
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";}}Breakfast & Brunch, American Breakfast
Gluten-Free Food, Gluten-Free Breakfast, Gluten-Free Desserts
